Which is worse cholesterol or low cholesterol

3 the connections between heart disease, obesity, and weight loss cheeses low or high in saturated fat a poll of 8,815 american adults revealed the most and least popular cheeses in the united states.More than a third of americans have high cholesterol, putting them at greater risk of stroke and heart disease, the leading cause of.A word from verywell the key to living a life free of heart disease is to manage your cholesterol before it becomes a problem via regular cholesterol testing, healthy eating, and routine exercise.But is it possible for your cholesterol to be too low?Hdl cholesterol is often referred to as good cholesterol.

The most favored cheeses are:Diet is responsible for about 10 to 12 percent.Analyses show that the effect is more modest — consuming 25 grams of soy protein a day (10 ounces of tofu or 2 1/2 cups of soy milk) can lower ldl by 5% to 6%.High cholesterol can run in families.The study researchers found that low levels of bad cholesterol, known as ldl cholesterol, were tied to an increased risk of hemorrhagic stroke, which occurs when a blood vessel bursts in the brain.

Your genes partly determine how much cholesterol your body makes.There are several different types of cholesterol:Ldl, which also is called bad cholesterol, carries cholesterol to tissues, including the arteries.Eating soybeans and foods made from them, like tofu and soy milk, was once touted as a powerful way to lower cholesterol.Doctors are still trying to find out more about the connection between low cholesterol and health risks.