What are the causes of nomophobia

(3) fear of not being able to have immediate access to information;It's described as that anxiety and fear that grips you when you realize you are disconnected or out of the loop with friends, family, work and the world.The causes of nomophobia are not related to the phone as such.When a person feels physically or mentally dependent on anything, s/he cannot find a way of stopping that addiction.That study also revealed that approximately 58% of male and 47% of female suffered from the mobile phone anxiety, and additionally 9% felt strained when their mobile phones were switched off.

55% of the participants agreed that they are not able to maintain connectivity with their dear and near one, which was the main reason for their phobia.While in the business environment, the fear of missing an email, text or call for the principle, may cause.The advancement of cell phones has contributed to mobile devices becoming an extension of ourselves.Causes of nomophobia the fear of being without a mobile phone stems from addiction.The exact cause of nomophobia is not fully understood.

95 views sponsored by unwinding anxiety®It is only possible to occur in environments where mobile technology has evolved enough to make sense of having a phone on 24 hours a day and access to global information and entertainment.In fact, personal insecurity is the most common factor that causes nomophobia, as many young people become absolutely dependent on others and find in their mobile phones a way to be.This condition, also defined as nomophobia, can cause symptoms such as sleeping in bed with a smartphone and frequently looking at the phone, in addition to the person's fear of not being able to go online, lose communication, lack of device and access information.It is a phobia that requires a community to interact.